Tell us a bit about yourself to help us match you to the right therapist
We will send you a selection of hand picked therapists who can help
Confirm your chosen therapist with us & book your initial consultation
Any information you share with us or your chosen therapist is confidential
Here at Take A Seat we understand how stressful your life can be. You may think you're on your own and no one can help. At times it can feel like the end of the world, and at the very least makes everyday things more difficult. Most of all it can affect how you are as a person; when something demands all your attention it’s hard to behave the way you always have with the people you care most about.
That’s why at Take A Seat we have a process that will help you tackle your worries and work towards getting you back to you again. We want to help you to work proactively, so you get to a point where you can focus on the things that really matter in your life; on your future, not just your current state of mind.
We appreciate making the first booking is only the first step. We’ll help you on every step of your journey to make sure you are getting all the help, support and advice you need until together we get you back to feeling like You Again.
The start of the journey is sometimes the hardest, which is why we have made it as simple as possible. Follow these 3 steps to start your journey:
Enter your postcode and a few more pieces of key information so we can hand pick the perfect therapists for you
Once you have chosen your therapist, let us know and we will put you in contact to book you first consultation.
Take a seat with your chosen therapist and start your journey to becoming You Again
The team at Take A Seat ensure all our member therapists go through the following certification checks
Minimum 100+ hrs supervised counselling
Completed 30+ hrs of
ongoing Continual Professional Development
Adequate, current and ongoing professional indemnity insurance and qualifications
How are Take A Seat therapists verified?
The Take A Seat team personally check that every therapist is fully licensed, registered, and accredited. Any Therapist who joins the Take A Seat community have to provide the following:
What is integrative therapy?
We work solely with integrative therapists who are trained in Person Centred, Cognitive Behavioural Therapy (CBT), Psychodynamic, Transactional Analysis and Personal Construct Theory. This allows all of our therapists to have extensive skills and knowledge. Meaning they can work alongside your needs to explore and empower change.
How do I pay for therapy?
Once you have chosen your therapist and booked a session you will pay them directly .
How much does therapy cost?
Therapists price varies and all therapists set their own price dependent on their clinical skills and experience, in our community appointments can cost anywhere between £25 - £120 per session.